Empowering women who are tired of feeling exhausted, wired & burnt out.
Natural energy and nervous system support for high-achieving, overwhelmed professionals who are running on empty.
Ash Spencer - Clinical Naturopath
I became a naturopath because I know what it feels like to run on empty. For years I relied on coffee, No-Doz, and energy drinks just to get through the day, while ignoring the root causes like low iron, stress, and broken sleep. I thought exhaustion was just normal, until natural medicine helped me rebuild my energy in a way that was sustainable, not stimulants. Now, I support stressed, overwhelmed women who are tired of being tired. Together we calm the nervous system, restore energy, and create simple daily habits that actually stick, so you can stop surviving and start thriving.
Services:
Initial Consultation
$150 - 60 mins
We will go through your health history, focusing on your presenting concerns, then going over relevant body systems, diet and lifestyle factors and family and personal medical history. We will work together on a plan to tackle the concerns with the help of herbal and nutraceutical supplementations if necessary.
Return Consultation
$80 - 45 mins
After your initial consultation, we will check on your progress and prescriptions for effectiveness and make any changes to continue your journey healthily and effectively.
Acute Consultation
$50 - 2o mins
A brief consultation for existing clients to check up on and refill
prescriptions and/or treat acute ailments such as: stomach bugs,
headaches, colds and flu, allergies
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